Todd

Before

  • Pain:

    • Neck: 9/10, Back: 9/10, Shoulder: 8/10, Hamstring: 5/10, Calf: 7/10

  • Injuries:

    • Spinal stenosis, torn hamstring, rotator cuff, and Achilles

  • Low testosterone, poor energy, sleep, and diet

  • Stopped skiing, golf, and marathon running

  • Unable to complete full surgery days without crippling pain

After

  • Pain drastically reduced:

    • Neck 2/10, Back 2/10, Hamstring and Calf 0/10

  • Fully recovered from hamstring, Achilles, and rotator cuff limitations

  • Back to skiing, running, and golf

  • Improved:

    • testosterone, sleep, diet, and energy

  • Regularly performs 8+ hours of surgery pain-

Overcoming Chronic Pain: Todd’s Path to Movement Freedom

  • Profession: Trauma Surgeon

  • Goal: Perform surgery pain-free and return to the activities he loves.

  • A trauma surgeon with severe joint pain, spinal stenosis, and inflammation that prevented him from golfing, running, and completing a full day of surgery without debilitating pain. He also struggled with weight loss and working out without discomfort. Through personalized training focused on improving movement patterns and posture, Todd experienced an incredible transformation, achieving pain-free exercise, running, and golfing, as well as the ability to perform surgery and enjoy his activities nearly 100% pain-free. He also lost 15 pounds, reduced his body fat by 7%, improved his sleep, boosted his energy, and regained his overall health and physical freedom.